I know it's spring and summer is around the corner and you have exciting places to go and things to do -although maybe not if you live in northeast (Today is like the billionth day in a row it's rained). With the warm weather around the corner and all the busyness we all face, perhaps you "forgot" about your workout...again.
Lots of people fall off the exercise wagon during the warmer months due to vacations, taking care of kids home for the summer months, and other warm weather distractions. I get it, I really do, but what about all the amazing perks that you're missing out on by missing your workouts?
19 Simply Awesome Reasons to Exercise
Just in case you needed a little reminder that will motivate you to lace those shoes back up and get your workout back on, here are 19 Awesome Reasons to Exercise today:
As someone who has undergone his own body transformation, I can tell you that there's no better feeling than exercising daily...OK, almost no better feeling. Seeing each and every one of my clients reach their fitness goals and improve the quality of their lives is definitely one of those feelings for me.
For those of you who follow me, I'm happy to be your go-to point for all things exercise.
Contact me today for your free consultation. Together let's turn this summer into your time of transformation by starting now. Just think of how amazing you could look and feel this summer!
No more excuses. You have 19 great reasons for getting back to your workouts. I'd like nothing more than to see you attain all of the above 19 benefits of exercise!
Contact me today – let's get started!
Coach George here!